Sunday, August 30, 2009

3 Can Creamy Cheese Chicken

This a great meal. My husband loved it even though there were mushrooms in the recipe.

4 chicken breasts
1 tsp salt
1.4 tsp pepper
1 tsp garlic powder
1 can cream of chicken soup
1 can golden mushroom soup
1 can cream of cheddar cheese soup
1 carton sour cream

Season the chicken breast on both sides with salt, pepper and garlic. Put in crock pot. combine all 3 soups until smooth. Pour over chicken and cook on low for 7 hours. 15 minutes before serving add the sour cream and mixed until blended. Cook on low an additional 10 minutes.

Friday, August 28, 2009

Chili

This has now been added to our monhly meal planner. The only thing I did not use was the corn beacuse my hubby doen not eat veggies.

1 can black beans draind
1 can corn, drained
22oz can crushed tomatoes
1 pkg taco seasoning
1 pkg ranch dress mix(dry)
1 lb ground beef

Brown gound beef and drain. Put all ingredients in crokpot on low for 2-4 hours.

Wednesday, August 26, 2009

Ranch Pasta with Hamburger

This is just like the hamburger helper kind but not as strong in the the ranch flavor which my husband did not enjoy when we tried the hamburger helper flavor.

1 lb ground beef
2 cloves garlic
salt and pepper to taste
1 box pasta( any kind of small tube)
1 cup milk
1 up sour cream
1 pouch dry ranch mix

In a large pot cook pasta according to directions. In a lg skillet brown meat and garlic, add sat and pepper. Drain. In a medium bowl combine the milk, sour cream and ranch mix until mixed. Drain Pasta and add meat to pasta pot. Add sauce and let simmer 5 minuets until thickened.

Monday, August 24, 2009

Mexican Tuna Fish Salad

Here is another one of my modifid recipes I use while on Alli.

You can delete mayo and add anything you like

2 cans tuna fish in water
2 celery stalks thinl sliced.
1/4 cup red onion
4 tbsp salsa
4 tbsp mayo
salt and pepper to taste.

Combine all and let refrigrate for a couple of hours.

Saturday, August 22, 2009

Egg Salad Modified

So last Monday I decided to start taking the Alli pill. I have been doing good but today was bad as I gave into my craving for onion rings and cheese cake.Rather than giving up on my diet I will back on track tomorrow. So tonight I wanted to look or recipes using eggs and tuna and not nessecarilry together.
Tonight my first recipe will be the egg salad recipe. I will post the tuna and some other recipes later this week. \

Egg Salad
4 EGGS
1 CELERY stalk
2tbsp red onion
1 1/2 tbsp mayo
1 tsp mustard( This is my modification.

Cook the eggs for 20 minutes. During this time chop up all the veggies. When egg are don soak in a ice bath for 10 minutes. Then peel and finally chop all w egg whites and only 2 egg yolks. Combine well and add little bit of pepper. Let refrigerate for 2 hours.